Pelvic Health
Plain-language guides to the pelvic health conditions we treat — pregnancy and postpartum, hypopressive classes for pelvic floor recovery, bladder and bowel prolapse, persistent pelvic pain, post-op rehabilitation, men's pelvic health (erectile dysfunction), vaginismus, PGAD, and coccydynia.
Pregnancy & Postpartum
Specialised support through pregnancy, birth preparation, and recovery.
Hypopressive Classes
A postural and breathing technique for pelvic floor recovery — without the pressure of Kegels.
Bladder & Bowel Prolapse
Pelvic organ prolapse affecting the bladder, bowel, or both — and the leakage, pressure, and voiding difficulty that come with it.
Persistent Pelvic Pain
Chronic or recurring pelvic pain lasting six months or more — and a path back to comfort.
Post-Op Rehabilitation
Structured recovery after gynaecological, urological, colorectal, or pelvic surgery — coordinated with your surgeon.
Erectile Dysfunction
Pelvic floor physiotherapy supports the muscles that control penile blood flow.
Vaginismus
Involuntary pelvic floor muscle spasm that makes penetration painful — and is treatable.
PGAD
Persistent Genital Arousal Disorder — distressing, often misunderstood, and treatable.
Coccydynia
Tailbone pain — discomfort at the base of the spine that limits sitting and movement.
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